I don't normally ask for favors, but my Sister is in the running for this contest. She's entered a workout video contest. If you have a minute to vote for her that would be awesome. Contest ends at 4pm and she just dropped into second. Let’s use that fox bird/cougar power and make her win.
Here is the link, and her video is the one titled Failure.
http://www.marksdailyapple.com/contest-poll-2012-primal-blueprint-workout-videos/#more-31838
Vote early and vote often.